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Product Details:

• ISBN-10 ‏ : ‎ 0321910397
• ISBN-13 ‏ : ‎ 978-0321910394
• Author: Melinda Manore; Janice Thompson

Nutrition: An Applied Approach, Fourth Edition introduces you to nutrition with an innovative, applied format that discourages rote memorization and promotes long-term understanding of the material. Building on your natural interest in nutrition, the authors demonstrate in a clear, conversational style how key nutritional information relates to your personal health and nutrition, and show how to debunk commonly held misconceptions.

The applied approach is reflected in the functional organization of the micronutrient chapters, focusing on the vitamins and minerals and their primary functions within the body. The applied content is focused on key content areas: fluid and electrolyte balance, antioxidant function, bone health, and energy metabolism and blood health—topics of particular importance to instructors. You can easily grasp this accessible conceptual framework for understanding the role nutrients play in bodies and overall health.

Table Of Contents:

1.      Nutrition: Linking Food and Health

In Depth: New Frontiers in Nutrition and Health

2.      Designing a Healthful Diet

In Depth: Healthful Dietary Patterns

3.      The Human Body: Are We Really What We Eat?

In Depth: Disorders Related to Specific Foods

4.      Carbohydrates: Plant-Derived Energy Nutrients
In Depth: Diabetes

5.      Fats: Essential Energy-Supplying Nutrients
In Depth: Cardiovascular Disease

6.      Proteins: Crucial Components of all Body Tissues
In Depth: Vitamins and Minerals: Micronutrients with Macro Powers

7.      Nutrients Involved in Fluid and Electrolyte Balance
In Depth: Alcohol

8.      Nutrients Essential to Key Body Functions
In Depth: Cancer

9.      Nutrients Essential to Healthy Tissues
In Depth: Osteoporosis

10.   Achieving and Maintaining a Healthful Body Weight
In Depth: Obesity

11.   Nutrition and Physical Activity: Keys to Good Health
In Depth: Disorders Related to Body Image, Eating, and Exercise

12.   Food Safety and Technology: Impact on Consumers
In Depth: The Safety and Effectiveness of Dietary Supplements

13.   Food Security, Equity, and Sustainability: The Challenge of “Good” Food

In Depth: Malnutrition

14.   Nutrition Through the Life Cycle: Pregnancy and the First Year of Life
In Depth: The Fetal Environment: A Lasting Impression

15.   Nutrition Through the Life Cycle: Childhood to Late Adulthood
In Depth: Searching for the Fountain of Youth

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