1. Ch 1: Introducing Health Psychology
2. Ch 1: Chapter Outline
3. Ch 1: Questions
4. The Changing Field of Health
5. Psychology’s Relevance for Health
6. The Profession of Health Psychology
7. Ch 1: Answers
8. Ch 1: Suggested Readings
9. Ch 2: Conducting Health Research
10. Ch 2: Chapter Outline
11. Ch 2: Questions
12. Ch 2: Introduction
13. The Placebo in Treatment and Research
14. Research Methods in Psychology
15. Research Methods in Epidemiology
16. Determining Causation
17. Research Tools
18. Ch 2: Answers
19. Ch 2: Suggested Readings
20. Ch 3: Seeking and Receiving Health Care
21. Ch 3: Chapter Outline
22. Ch 3: Questions
23. Ch 3: Introduction
24. Seeking Medical Attention
25. Seeking Medical Information From Nonmedical Sources
26. Receiving Medical Care
27. Ch 3: Answers
28. Ch 3: Suggested Readings
29. Ch 4: Adhering to Healthy Behavior
30. Ch 4: Chapter Outline
31. Ch 4: Questions
32. Issues in Adherence
33. What Factors Predict Adherence?
34. Why and How Do People Adhereto Healthy Behaviors?
35. The Intention–Behavior Gap
36. Improving Adherence
37. Ch 4: Answers
38. Ch 4: Suggested Readings
39. Ch 5: Defining, Measuring, and Managing Stress
40. Ch 5: Chapter Outline
41. Ch 5: Questions
42. Ch 5: Introduction
43. The Nervous System and the Physiology of Stress
44. Theories of Stress
45. Measurement of Stress
46. Sources of Stress
47. Coping With Stress
48. Behavioral Interventions for Managing Stress
49. Ch 5: Answers
50. Ch 5: Suggested Readings
51. Ch 6: Understanding Stress, Immunity, and Disease
52. Ch 6: Chapter Outline
53. Ch 6: Questions
54. Ch 6: Introduction
55. Physiology of the Immune System
56. Psychoneuroimmunology
57. Does Stress Cause Disease?
58. Ch 6: Answers
59. Ch 6: Suggested Readings
60. Ch 7: Understanding and Managing Pain
61. Ch 7: Chapter Outline
62. Ch 7: Questions
63. Ch 7: Introduction
64. Pain and the Nervous System
65. The Meaning of Pain
66. The Measurement of Pain
67. Pain Syndromes
68. Managing Pain
69. Ch 7: Answers
70. Ch 7: Suggested Readings
71. Ch 8: Considering Alternative Approaches
72. Ch 8: Chapter Outline
73. Ch 8: Questions
74. Ch 8: Introduction
75. Alternative Medical Systems
76. Alternative Practices and Products
77. Mind–Body Medicine
78. Who Uses Complementary and Alternative Medicine?
79. How Effective Are Alternative Treatments?
80. Ch 8: Answers
81. Ch 8: Suggested Readings
82. Ch 9: Behavioral Factors in Cardiovascular Disease
83. Ch 9: Chapter Outline
84. Ch 9: Questions
85. Ch 9: Introduction
86. The Cardiovascular System
87. The Changing Rates of Cardiovascular Disease
88. Risk Factors in Cardiovascular Disease
89. Reducing Cardiovascular Risks
90. Ch 9: Answers
91. Ch 9: Suggested Readings
92. Ch 10: Behavioral Factors in Cancer
93. Ch 10: Chapter Outline
94. Ch 10: Questions
95. Ch 10: Introduction
96. What Is Cancer?
97. The Changing Rates of Cancer Deaths
98. Cancer Risk Factors Beyond Personal Control
99. Behavioral Risk Factors for Cancer
100. Living With Cancer
101. Ch 10: Answers
102. Ch 10: Suggested Readings
103. Ch 11: Living With Chronic Illness
104. Ch 11: Chapter Outline
105. Ch 11: Questions
106. Ch 11: Introduction
107. The Impact of Chronic Disease
108. Living With Alzheimer’s Disease
109. Adjusting to Diabetes
110. The Impact of Asthma
111. Dealing With HIV and AIDS
112. Facing Death
113. Ch 11: Answers
114. Ch 11: Suggested Readings
115. Ch 12: Smoking Tobacco
116. Ch 12: Chapter Outline
117. Ch 12: Questions
118. Ch 12: Introduction
119. Smoking and the Respiratory System
120. A Brief History of Tobacco Use
121. Choosing to Smoke
122. Health Consequences of Tobacco Use
123. Interventions for Reducing Smoking Rates
124. Effects of Quitting
125. Ch 12: Answers
126. Ch 12: Suggested Readings
127. Ch 13: Using Alcohol and Other Drugs
128. Ch 13: Chapter Outline
129. Ch 13: Questions
130. Alcohol Consumption—Yesterday and Today
131. The Effects of Alcohol
132. Why Do People Drink?
133. Changing Problem Drinking
134. Other Drugs
135. Ch 13: Answers
136. Ch 13: Suggested Readings
137. Ch 14: Eating and Weight
138. Ch 14: Chapter Outline
139. Ch 14: Questions
140. Ch 14: Introduction
141. The Digestive System
142. Factors in Weight Maintenance
143. Overeating and Obesity
144. Dieting
145. Eating Disorders
146. Ch 14: Answers
147. Ch 14: Suggested Readings
148. Ch 15: Exercising
149. Ch 15: Chapter Outline
150. Ch 15: Questions
151. Ch 15: Introduction
152. Types of Physical Activity
153. Reasons for Exercising
154. Physical Activity and Cardiovascular Health
155. Other Health Benefits of Physical Activity
156. Hazards of Physical Activity
157. How Much Is Enough but Not Too Much?
158. Improving Adherence to Physical Activity
159. Ch 15: Answers
160. Ch 15: Suggested Readings
161. Ch 16: Future Challenges
162. Ch 16: Chapter Outline
163. Ch 16: Questions
164. Ch 16: Introduction
165. Challenges for Healthier People
166. Outlook for Health Psychology
167. Making Health Psychology Personal
168. Ch 16: Answers
169. Ch 16: Suggested Readings
170. Glossary
171. References
172. Name Index
173. Subject Index
174. IBC

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