Test Bank for Health The Basics, Fifth Canadian Edition: Donatelle

Product details:

• ISBN-10 ‏ : ‎ 0321689712
• ISBN-13 ‏ : ‎ 978-0321689719
• Author: Angela M. Thompson,Rebecca Donatelle

Health: The Basics is known for its focus on behaviour management and its up-to-date Canadian content. The fifth Canadian edition maintains the focus of the original text but has been carefully revised, with new coverage of pressing topics and research, as well as updated references.

Table of contents:

Part 1. Finding the Right Balance

1. Assessing Your Health
   • Focus On: Difference, Disparity, and Health: Achieving Health Equity
2. Promoting and Preserving Your Psychosocial Health
   • Focus On: Cultivating Your Spiritual Health
3. Managing Stress and Coping with Life’s Challenges
4. Improving Your Sleep
5. Preventing Violence and Injury

Part 2. Creating Healthy and Caring Relationships

1. Building Healthy Relationships
   • Focus On: Understanding Your Sexuality
2. Considering Your Reproductive Choices

Part 3. Avoiding Risks from Harmful Habits

1. Recognizing and Avoiding Addiction and Drug Abuse
2. Drinking Alcohol Responsibly and Ending Tobacco Use

Part 4. Building Healthy Lifestyles

1. Eating for a Healthier You
2. Reaching and Maintaining a Healthy Weight
   • Focus On: Enhancing Your Body Image
3. Improving Your Physical Fitness

Part 5. Preventing and Fighting Disease

1. Reducing Your Risk of Cardiovascular Disease and Cancer
   • Focus On: Minimizing Your Risk for Diabetes
2. Protecting Against Infectious Diseases and Sexually Transmitted Infections
   • Focus On: Reducing Risks and Coping with Chronic Diseases and Conditions

Part 6. Facing Life’s Challenges

1. Making Smart Health Care Choices
   • Focus On: Understanding Complementary and Integrative Health
   • Focus On: Aging, Death, and Dying
2. Promoting Environmental Health

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